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Jessica Salonna
Feb 283 min read
Big Travel Changes in 2025: What You Need to Know Before Your Next Adventure
Hello Beautiful Souls, If travel is on your vision board for 2025 , whether it’s a long-awaited getaway, a dream retreat (maybe even...


Jessica Salonna
Dec 3, 20244 min read
What is Breathwork and Why It’s So Powerful - A Personal Journey
In simple terms, it’s a practice that involves consciously controlling your breath to influence your body and mind.


Jessica Salonna
Dec 3, 20243 min read
Why A Wellness Retreat Should Be Your Next Journey
Craving a moment to yourself? A vacation that not only takes you to a new destination but also soothes your mind, body, and soul? I 100%...

Jessica Salonna
Nov 17, 20243 min read
The After Breathwork Treat - Gluten Free Banana Bread with Cranberries and Ginger!
This bread isn’t just about eating—it’s about sharing energy, creating joy, and infusing a little piece of yourself into every bite!


Jessica Salonna
Nov 17, 20245 min read
Why No Dream Is Too Big How to Become the Co-Creator of Your Life
Embracing the Power of Your Dreams

Jessica Salonna
Nov 17, 20243 min read
What is Reiki?
Reiki is a Japanese word that translates to “universal life energy.”
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