Umbria, Italy 2025 | Thyme For Healing

Women's Empowerment Retreat Umbria, Italy
Transcend and Thrive
August 1st - 7th

Group Sonic Breathwork - Virtual
77$
For two or more participants • Special discounted rate Sonic Neural Breathwork is a powerful and immersive experience that combines guided breath patterns with music and soundscapes .
Valid for one month
Rise and Return Woman!
2,800$
This is 3 Month Coaching Package Where we will meet once a week. You will also have access to me through What's App 24/7
Valid for 3 months
- RISE & RETURN™ Woman, 1:1 Coaching
Elemental Breathwork Journey
150$
This journey can be designed for 2 or more at a discounted price :)
Valid for one month
- Elemental Breathwork Journey

A Heart-Centered Journey in Umbria - Hosted By Thyme For Healing

This summer, escape with me to the heart of Italy, where an enchanting farmhouse awaits you right on the border of Tuscany and Umbria! Connect deeply with the beauty of the land, indulge in nourishing meals crafted with love from local farms and ancient olive groves. Here you will ground yourself, reconnect with your body, and engage in practices rooted in meaningful storytelling. Together, we will create daily rituals, embrace moments of stillness, and allow your personal narrative to unfold naturally.

My mission is to craft a week filled with relaxation, self-discovery, and meaningful connection, where women come together to uplift and inspire each other through shared experiences and open hearts.

I believe that dedicating time to yourself is the greatest expression of self-love. I am dedicated to providing a nurturing, supportive space for you to fully embrace this journey.

On this retreat you will awaken the powerful Goddess within you as we explore practices designed to nurture both body and soul. Each day begins with breathwork and yoga sessions crafted to align your energy, restore balance, and prepare you for the day’s magic.! As the sun sets, unwind with evening meditations and gratitude journaling, reflecting on the day’s experiences.

Is This Retreat For You?

Are you searching for an unforgettable experience that really feeds your soul, with a private chef, massage therapists, sound bath healing, yoga, and breathwork for all levels?

Are you looking for an inspiring adventure that helps you let go of what’s holding you back, clears a path for your future, and helps you reconnect with your true self?

Want a getaway that’s more intentional than just another vacation?

How about wandering through charming villages on cobblestone streets, doing some window-shopping, people-watching, and enjoying a “less-touristy” Italian vibe?

Got a sweet tooth for gelato? There’s this little gem in Tuscany that’s been crowned "The Best Gelato in the World." Want to go check it out?

If you answered YES to any of these... READ ON!

BOOK NOW

Your Journey Begins here. . .

Hot Springs in Tuscany -

We will visit he calciferous formations, waterfalls and small pools of hot water surrounded by the woods just outside the small town of Bagni San Filippo in the Val d'Orcia will seem to take you to another world. At the bottom of these pools, you'll find a rich deposit of thermal mud that is excellent for face and body masks so you can sit down, cover yourself in mud and enjoy the natural beauty treatment!

Yoga

There will be two different yoga practices offered, Yin Yoga and Restorative Gentle Yoga. These classes will take place in the mornings and evenings. Yin Yoga invites you to delve deep into stillness, allowing you to surrender to each pose for extended periods, nurturing your connective tissues and fostering profound relaxation. Alternatively, immerse yourself in the soothing embrace of Restorative Gentle Yoga, where props cradle your body in gentle poses, encouraging deep release and restoring harmony to body and mind.

Sound Healing -

Experience deep relaxation during a sound bowl session. Surrounded by the rolling hills and tranquil beauty of the Italian countryside, the soothing vibrations of the bowls will guide you into a meditative state, helping you release tension and restore inner harmony. Let the calming sounds wash over you as you connect with the peaceful energy of the land, leaving you feeling grounded, renewed, and deeply at ease.

Meditation -

You’ll have the opportunity to engage in three or more guided meditations in serene, picturesque locations, each designed to help you quiet your mind, deepen your self-awareness, and cultivate a profound sense of inner peace. Whether you’re new to meditation or have an established practice, these tranquil settings will guide you to connect with your heart, attune to your breath, calm your thoughts, and uncover stillness within. Prepare for moments of profound insight and unexpected miracles!

Breathwork -

Embark on a transformative journey with Sonic Neural Breathwork. Experience guided breathwork and meditation, profound altered states, magical soundscapes, inner healing, and renewal. Tap into and elevate your consciousness with the simple manipulation of breath, unlocking the healer within. Dive deep into the depths of your emotions and consciousness for a transcendental experience like no other.

Free Time -

During your free time you can indulge in the simple pleasures of the true Italian lifestyle. Unwind with a luxurious massage that melts away tension, then take a refreshing dip in the pool as you soak in the serene beauty of the countryside. Enjoy a leisurely nap under the warm sun, or explore the tranquil walking trails that wind through the picturesque farmhouse estate. Whether you're strolling through olive groves, lounging with a good book, or sipping a cappuccino or wine from the nearby vineyard. Each moment invites you to fully integrate your experience and embrace the charm of Italy's timeless way of life.

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Where You Will Stay. . .

Welcome to Siliano Alto, a spectacular 200 year old Tuscan Farmhouse located inside a truly beautiful wilderness estate on the Tuscan Umbrian border. Enjoy the silence, panoramic views, beautiful sunrises and perfect sunsets across Tuscany.

BOOK NOW

Lets Talk Food!. . .

Savor the flavors of Italy with farm-to-table meals prepared by a special private chef. Each dish is crafted using fresh, local ingredients, bringing the essence of the Italian countryside to your plate. Whether dining al fresco or in the farmhouse, every meal is a celebration of seasonal, wholesome cuisine. The chef is also happy to cater to dietary needs, ensuring that every guest enjoys a delicious experience. The following photos are meals from past retreats :)

INCLUSIONS

6 Nights Accommodation
Daily Breakfast, Lunch & Dinner
Breathwork & Yoga
Meditation
Wellness Workshops
60 min Massage :)
Pool On Site
Day Trip To The Hot Springs
Private Group Italian Cooking Class
Day Trip To Charming Medieval Towns
Welcome Gift Bag

WHAT'S NOT INCLUDED

Additional Activities Not Included In The Itinerary
Additional Spa Treatments
Meals Outside Of The Farmhouse
Flights
Travel Insurance
Visa Fee

The Farmhouse is set in the beautiful countryside on the border of Tuscany and Umbria.
The nearest train station is Chiusi-Chianciano Terme.
The nearest local airport is Sant'Egidio Airport (PEG - Perugia)
Our nearest major airports are Fiumicino Airport (FCO Rome), Galileo Galilei Airport (PSA - Pisa)

If you are flying in to Perugia, a taxi is your best method of transport to come to us and is around 90 euros from the taxi rank.
Train transfer from all other airports is quite easy, and we can help you with tickets and directions.

Book A Room

Deluxe Single

Ground Floor Room With Bathroom

Only 1 left

Deluxe Ground Floor Room, Private Bathroom, Single Occupancy

$4,200 - all inclusive

BOOK NOW

Single Room

Shared Bathroom

Only 1 left

1st Floor Room with a Shared Bathroom, Single Occupancy

$4,000 - all inclusive

BOOK NOW

Deluxe Ground Floor

Double Occupancy

Private Bathroom,

this room is shared by 2 people and has 2 twin beds or 1 king bed

The price is per person.

$3,800 - all inclusive

BOOK NOW

Triple Room

Ground Floor Room With Bathroom

Only 3 left

Deluxe Ground Floor Room, Private Bathroom, Triple Occupancy based on 3 people sharing the room with a single bed each.

The price is per person.

$3,500 - all inclusive

BOOK NOW

Terms & Policies

The What Ifs and Just- In-Cases

Please Read

Get To Know Us!

Host

Jessica Jane

Jessica Jane, the visionary Founder of Thyme For Healing, is committed to helping women awaken their authentic selves. With five years in the corporate technology sector and a decade running her family's medical transport company, she experienced severe burnout that deeply affected her health and well-being. This pivotal moment led her back to her lifelong practice of meditation, which became her path to recovery.

Through deepening her meditation and breathwork practices, Jessica found healing and felt a powerful calling to share these transformative tools with others. She became a certified Breathwork Coach, Reiki Master, and Freedom Formula Coach, driven to help other women overcome their challenges the way these practices saved her.

Jessica now empowers women to reclaim their true identities through Breathwork, Meditation, and cultivating deep self-love. She guides them on journeys of personal rediscovery, spiritual awakening, and inner peace, helping them break free from limitations and embrace lives of fulfillment and purpose.

Yoga Teacher

Natalie Jackson

Natalie is deeply passionate about fostering health and balance, not just for herself and her family, but also for her clients in Melbourne, Italy, and online.

Drawing from her background in banking, finance, corporate project management, and staff wellbeing, Natalie understands the pressures of corporate life and the challenges of achieving work-life balance. With almost 20 years of experience as a professional kinesiologist, she is dedicated to guiding her clients toward physical and emotional wellness. In recent years, Natalie has enriched her practice by becoming a qualified yoga teacher, adding further depth to her expertise and clinical protocols.

Known for her exceptional awareness and gentle, grounding presence, Natalie creates a safe space for restorative healing and profound insight, whether in a kinesiology session or yoga class.

Women's Empowerment Retreat Umbria, Italy Transcend and Thrive August 1st - 7th

Group Sonic Breathwork - Virtual

Rise and Return Woman!

Elemental Breathwork Journey

​​Welcome to Siliano Alto, a spectacular 200 year old Tuscan Farmhouse located inside a truly beautiful wilderness estate on the Tuscan Umbrian border. Enjoy the silence, panoramic views, beautiful sunrises and perfect sunsets across Tuscany.

Get To Know Us!

Women's Empowerment Retreat Umbria, Italy
Transcend and Thrive
August 1st - 7th

Welcome to Siliano Alto, a spectacular 200 year old Tuscan Farmhouse located inside a truly beautiful wilderness estate on the Tuscan Umbrian border. Enjoy the silence, panoramic views, beautiful sunrises and perfect sunsets across Tuscany.