Rewrite your story and breathe into the life you truly deserve
Your Next Chapter Starts With One Conscious Breath
Jessica Jane -
Empowerment Alchemist
Your Next Chapter Starts Here
Hi, I’m Jessica Jane, founder of Thyme For Healing.
If you’ve been carrying the weight of the world, doing all the right things, yet still feel disconnected or unsure of who you are anymore...
you’re NOT alone.
I help women peel back the layers of who the world told them to be, so they can reconnect with themselves and live in alignment with the woman they were always meant to be.
I guide women back to their bodies, their voice, and a life that reflects their deepest essence, helping them remember their power and reclaim their joy.
It all begins with a single breath,
and a whisper from within that says… it’s time.
Work With Me
RISE & RETURN™ Woman Coaching
1:1 Coaching
For the woman who’s “done all the things”. . . therapy, podcasts, green juice, late-night journaling, yet still feels broken, stuck, and haunted by the sense that life was meant to feel richer than this. She looks capable on the outside but lives in constant survival mode: tight chest, racing mind, chronic self-doubt, and a deep ache for something more. Purpose-driven and fiercely caring, she’s tired of over-giving and over-thinking, craving instead a clear, embodied path to calm her nervous system, melt old stories, reignite confidence, and trust her own inner wisdom. She longs to rise rooted in authentic power and return to the truest version of herself, ready to live, love, and lead from a place of wholeness rather than hustle.
My signature 12-week program weaves the five elements through somatic work, Breathwork, mindset coaching, and soulful ritual. Earth grounds your nervous system, Water guides emotional release, Fire reignites confidence, Air opens fresh perspective, and Spirit anchors you in divine trust. The result is a woman who rises rooted in her power and returns to the truest version of herself, ready to live, love, and lead from a place of wholeness.
Elemental Breathwork Journey
The Elemental Breathwork Journey is for women who crave a reset they can actually feel in their bodies. Whether they are curious beginners seeking calm and balance, busy moms needing a quick recharge, or seasoned seekers eager to reignite their practice without a lengthy commitment, this is for you! This journey incorporates all 5 Elements: Earth grounds the nervous system, Water releases stored emotion, Fire sparks confidence, Air clears mental fog, and Spirit brings deep stillness.
This is a full-spectrum mind-body-soul renewal that leaves you centered, lighter, and reconnected to your own inner power.
21 Day Manifestation Challenge
This self-paced journey is for the woman who knows manifestation works but struggles to stay in the energy long enough to see results.
Each morning for 21 days, you’ll receive a short, soulful email straight to your inbox with a mindset shift, a focused journaling prompt, and a simple action step designed to raise your vibration and align your energy with the life you’re calling in.
To deepen your transformation, you’ll also get access to three on-demand breathwork videos and a powerful guided visualization to help you reconnect, reset, and refocus any time you need an energetic boost.
Everything is pre-recorded so you can move at your own pace. Skip a day, repeat a favorite, or flow with the rhythm of your own schedule.
You’ll also receive a beautifully designed Manifesting Journal (printable or fillable) to track your insights, synchronicities, and magical wins along the way.
This isn’t about wishing. It’s about shifting your thoughts, your breath, your energy, and your life.
Rewrite Your Story Session (60 min)
Perfect for the woman who feels called to a bigger life yet keeps hitting the same invisible wall, the Rewrite Your Story Session is a sixty-minute, one-to-one experience that begins by clarifying exactly what you want your next chapter to look like. Using the Belief Tree process we uncover the limiting belief blocking that vision, trace it to its root, and reframe it with compassionate insight. A tailored breathwork release then clears the emotional charge so the old story loses its grip. With the root pulled, we co-author a new, empowering narrative and lock it into your body through coaching prompts, somatic cues, and a simple take-home ritual that keeps the rewrite alive long after the call.
Sonic Neural Breathwork For Releasing Trauma (90 min)
Perfect for the woman who craves a heart-opening, mind-awakening reset, the Private or Small-Group Sonic Breathwork Session is a live, 60-minute deep dive on Zoom that uses connected breathing and a high-fidelity soundscape to dissolve the thinking mind and let your intuitive body lead the healing. We open by setting a clear intention, then drop into Sonic Neural Breathwork… a holotropic-style rhythm synced to music engineered to move you into a theta brain state. As the soundtrack builds, breath becomes medicine that clears old or new trauma, loosens fascia, boosts immunity, and can even evoke transcendental or psychedelic states unique to each participant. Mid-journey cues invite primal movement or vocal release; the experience is wholly personal, yet powerfully held within our small sacred container. We close with gentle grounding, a guided journaling prompt to capture insights, and suggested after-care so the integration continues beyond the call. No replay is provided, honoring the one-time, in-the-moment depth of this work, to remember who you are by letting spirit move through breath.
Inner Peace Portal
Welcome to my Inner Peace Portal, an on-demand sanctuary you can enter anytime, anywhere. Inside you will find a growing library of short, high-impact practices: a 19-minute Highest Timeline Script for quantum visioning, five-minute boosters like Balanced Breath and Morning Meditation, the deep-dive Within the Void journey, and energizing sessions such as Next Level Morning Breathwork. Each video blends conscious breathing, visualization, and soulful prompts that melt stress, lift your vibe, and drop you into calm clarity in under twenty minutes. Everything is prerecorded, so you can press play whenever you need a nervous-system reset, repeat your favorites as often as you like, and build a daily ritual that fits even the busiest life. Inner peace is never more than a click and a conscious breath away.
