𝑼𝒏𝒃𝒐𝒖𝒏𝒅: 𝑨 𝑺𝒂𝒄𝒓𝒆𝒅 𝑩𝒓𝒆𝒂𝒕𝒉𝒘𝒐𝒓𝒌 & 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏 𝑱𝒐𝒖𝒓𝒏𝒆𝒚

𝑼𝒏𝒃𝒐𝒖𝒏𝒅: 𝑨 𝑺𝒂𝒄𝒓𝒆𝒅 𝑩𝒓𝒆𝒂𝒕𝒉𝒘𝒐𝒓𝒌 & 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏 𝑱𝒐𝒖𝒓𝒏𝒆𝒚

A gentle yet powerful journey, designed to help you release the past, reconnect with your truth, become present and open to renewal.

Through a guided meditation, circular connected breath, somatic release, and a beautifully curated soundtrack, this experience supports emotional release, clarity, spiritual connection and expansion.

Dive into the depths of your emotions!

This session is designed to facilitate a profound emotional release, guiding participants through breathing patterns that unlock and release stored emotions.

What to Expect :

• Guided Breathwork & Meditation

•  Profound Altered States

• Magical Soundscapes

•  Inner Healing and Renewal

• Tap in and Elevate Your Consciousness

With the simple manipulation of the breath, you can access the healer within.

This session may provide a transcendental experience, allowing the participants to dive DEEP into the depths of their own consciousness.

Please wear comfortable clothes, bring water, yoga mat or blanket, chapstick if your lips chap easily and an eye mask, sleep masks work and so does a rolled up tshirt. Please bring anything that helps you feel cozy as you settle in and give yourself permission to soften, let go, and renew.

After the session we will go over tools for you to use to begin an integration process.

If you have a journal you may want to bring it!

Tea and snacks will be offered after the session. 

Important: 𝘛𝘩𝘪𝘴 𝘢𝘤𝘵𝘪𝘷𝘢𝘵𝘪𝘯𝘨 𝘣𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘴𝘵𝘺𝘭𝘦 𝘪𝘴 𝘯𝘰𝘵 𝘴𝘶𝘪𝘵𝘢𝘣𝘭𝘦 𝘧𝘰𝘳 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦. 𝘗𝘭𝘦𝘢𝘴𝘦 𝘳𝘦𝘢𝘤𝘩 𝘰𝘶𝘵 𝘣𝘦𝘧𝘰𝘳𝘦 𝘢𝘵𝘵𝘦𝘯𝘥𝘪𝘯𝘨 𝘪𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘱𝘳𝘦𝘨𝘯𝘢𝘯𝘵 𝘰𝘳 𝘩𝘢𝘷𝘦 𝘣𝘪𝘱𝘰𝘭𝘢𝘳 𝘥𝘪𝘴𝘰𝘳𝘥𝘦𝘳, 𝘴𝘤𝘩𝘪𝘻𝘰𝘱𝘩𝘳𝘦𝘯𝘪𝘢, 𝘢 𝘩𝘪𝘴𝘵𝘰𝘳𝘺 𝘰𝘧 𝘴𝘦𝘪𝘻𝘶𝘳𝘦𝘴, 𝘦𝘱𝘪𝘭𝘦𝘱𝘴𝘺, 𝘮𝘢𝘫𝘰𝘳 𝘩𝘦𝘢𝘳𝘵 𝘰𝘳 𝘯𝘦𝘶𝘳𝘰𝘭𝘰𝘨𝘪𝘤𝘢𝘭 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘴, 𝘢𝘯𝘦𝘶𝘳𝘺𝘴𝘮, 𝘴𝘵𝘳𝘰𝘬𝘦 𝘩𝘪𝘴𝘵𝘰𝘳𝘺, 𝘨𝘭𝘢𝘶𝘤𝘰𝘮𝘢, 𝘳𝘦𝘵𝘪𝘯𝘢𝘭 𝘥𝘦𝘵𝘢𝘤𝘩𝘮𝘦𝘯𝘵, 𝘰𝘴𝘵𝘦𝘰𝘱𝘰𝘳𝘰𝘴𝘪𝘴, 𝘳𝘦𝘤𝘦𝘯𝘵 𝘴𝘶𝘳𝘨𝘦𝘳𝘪𝘦𝘴, 𝘩𝘦𝘢𝘷𝘺 𝘮𝘦𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯 𝘰𝘳 𝘴𝘶𝘣𝘴𝘵𝘢𝘯𝘤𝘦 𝘶𝘴𝘦, 𝘰𝘳 𝘩𝘪𝘨𝘩 𝘣𝘭𝘰𝘰𝘥 𝘱𝘳𝘦𝘴𝘴𝘶𝘳𝘦 𝘵𝘩𝘢𝘵 𝘪𝘴 𝘯𝘰𝘵 𝘸𝘦𝘭𝘭 𝘤𝘰𝘯𝘵𝘳𝘰𝘭𝘭𝘦𝘥.

*A 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘣𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘱𝘢𝘵𝘵𝘦𝘳𝘯 𝘤𝘢𝘯 𝘣𝘦 𝘰𝘧𝘧𝘦𝘳𝘦𝘥, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘤𝘢𝘯 𝘴𝘵𝘪𝘭𝘭 𝘣𝘦 𝘥𝘦𝘦𝘱𝘭𝘺 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘷𝘦.

Location - 273 Route 34, 1st Building, 2nd Fl, Colts Neck, NJ